Fun | Friendly | Supportive | Encouraging

One to one Wellbeing and Accountability program

Pop the dates on your calendar then you can't possibly forget.

COVID friendly. Will depend on current guidelines.


January 7th and 21st

February 4th and 18th

March 4th and 18th

April 1st and 15th

May  6th and 20th

June 3rd and 17th

July  1st and 15th

August 5th and 19th

September  2nd and 16th

October 7th and 21st

November  4th and 18th

December 2nd and 16th

Contact me if you are coming for the first time so we can keep an eye out for you.

Heart Beat Walkers and Talkers

Walking Group

This group was established to support you if you feel challenged with mobility or you want to connect and share experiences with others.


All walking speeds welcomed however, it is particularly for the turtle type not the hares who are training for a marathon.

Where: Kingston Beach foreshore. We meet at the shelter diagonally opposite Salty Dog restaurant.

When: 11.00am first and third Friday of each month.

What to bring:  Please bring suitable clothing, water bottle, weather protection and your sense of humour.