Fun | Friendly | Supportive | Encouraging

One to one Wellbeing and Accountability program

Pop the dates on your calendar then you can't possibly forget.


January 1st and 15th

February 5th and 19th

March 5th and 19th

April 2nd and 16th

May  7th and 21st

June 4th and18th

July  2nd and 16th

August 6th and 20th

September  3rd and 17th

October 1st and 15th

November  5th and 19th

December 3rd and 17th

Contact me if you are coming for the first time so we can keep an eye out for you.

Heart Beat Walkers and Talkers

Walking Group

This group was established to support you if you feel challenged with mobility or you want to connect and share experiences with others.


All walking speeds welcomed however, it is particularly for the turtle type not the hares who are training for a marathon.

Where: Kingston Beach foreshore. We meet at the shelter diagonally opposite Salty Dog restaurant.

When: 11.00am first and third Friday of each month.

What to bring: These walks go ahead rain, hail or shine. Please bring suitable clothing, water bottle, weather protection and your sense of humour.