Let's Flourish
WELLBEING SERVICES
Fun | Friendly | Supportive | Encouraging
Pop the dates on your calendar then you can't possibly forget.
2024
January 5th
February 3rd
March 1st
April 5th
May 3rd
June 7th
July 5th
August 2nd
September 30th
October 4th
November 1st
December 6th
Contact me if you are coming for the first time so we can keep an eye out for you.
Heart Beat Walkers and Talkers
Walking Group
This group was established to support you if you feel challenged with mobility or you want to connect and share experiences with others.
All walking speeds welcomed however, it is particularly for the turtle type not the hares who are training for a marathon.
Where: Kingston Beach foreshore. We meet at the shelter diagonally opposite Salty Dog restaurant.
When: 11.00am first Friday of the month.
What to bring: Please bring suitable clothing, water bottle, weather protection and your sense of humour.
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Park Run Event
A group of us attend the weekly Park Run event at Kingston.
This is a fabulous community initiative which is world wide event where you can walk or run. It takes place every Saturday morning at 0900 and the course is 5km.
Check out the website for further details.
https://www.parkrun.com.ahttps://www.parkrun.com.au/kingstonpark/u/
Another great opportunity to connect with friends and family :)